Welcome to The More You Movement

 

Beyond the ordinary

                                                    Where Healing, Growth, and Empowerment Begin

The More You Movement was created with one mission in mind — to help you reconnect with who you truly are, rise above the challenges you’ve faced, and step into a life that feels aligned, grounded, and authentically yours.

Built on lived experience, professional training, and a deep understanding of human resilience, our services are designed to support you through every stage of your healing journey. Whether you’re navigating trauma, breaking cycles, processing grief, or simply feeling disconnected from yourself, this is a space where you are seen, supported, and empowered.

We believe that healing isn’t about “fixing” you — it’s about finding you. It’s about understanding the patterns that shaped you, releasing what no longer serves you, and learning the tools that help you move forward with clarity and confidence.

We all have a choice in how we move forward — and here, you’ll receive the tools you need to make that choice with strength and self-belief.

💛 Our Philosophy

At More You Movement, we work from passion, not profit. For every paying client, 5% is placed into a pot that allows us to offer free sessions to those who may not be able to afford support.

We believe in creating a community where therapy, advocacy, and movement combine to help people overcome, heal, and grow — one step at a time.

Beyond the ordinary

More You Movement

Struggle to Strength
Turning pain into purpose

“If you’re feeling alone, you’ve found home.”

At More You Movement, we believe every struggle — mental, emotional, or physical — can be transformed into strength, clarity, and purpose.
We create safe spaces where you can move, connect, and grow — with support, understanding, and real community.

Your First Step: FREE Community Dodgeball Event (18+)

📅 11th April
⏰ 4:00 PM
📍 Willows Derby, DE1 3NZ
💧 Bring your own water

This isn’t just a game — it’s a chance to experience energy, connection, and growth. Step into a space where you belong, where you are seen, and where your journey from pain to purpose begins.

What can I expect in a counselling session?
In a counselling session, you can expect a non-judgmental space to explore your feelings and thoughts, with guidance from a qualified professional.

How many sessions are typically needed for progress?
The number of sessions required varies depending on individual needs and goals. Our counsellors will work with you to create a personalized treatment plan.

Is counselling confidential?
Confidentiality is a top priority in our counselling sessions. Your information will be kept secure and private, in line with ethical guidelines.

“Honestly, one of the best support services I've ever come across. They really take the time to listen and help you make sense of things when life feels heavy. The session felt calm, safe, and no real judgement, just pure understanding and guidance. it helped me a lot with stress and staying focused. Definitely recommend to anyone going through a rough patch or needing someone to talk to "

                                                                                                                                                   Sarah Jenji 

 

About us

More You Movement is a counselling service based in Derby, United Kingdom, dedicated to supporting individuals in overcoming struggles and embracing personal growth. Our team of experienced counsellors utilise holistic and person-centered approaches to empower clients in their journey towards strength and resilience. We are committed to providing a safe and supportive environment for you to explore your emotions, improve relationships, and achieve holistic well-being.